Today was a lot easier! It was still pretty
hard, but I didn't have to stop as much as yesterday. I have had a
pretty busy day with work and my birthday! I'm so excited to make the
last year of my 20s the first year I start focusing on health and
fitness.
During today's workout, the most motivating thing I could tell myself was, again, "One minute at a time". This helped tremendously. I already feel fantastic after both yesterday and today. I was a little sore this morning, and I know I will definitely be sore tomorrow.I am very proud of myself for not cheating on my diet. I haven't really been tempted either - with all the food I am eating on the plan, there isn't a point in my day where I am starving. I am excited to see my results!
Hope everyone has a great day!!
During today's workout, the most motivating thing I could tell myself was, again, "One minute at a time". This helped tremendously. I already feel fantastic after both yesterday and today. I was a little sore this morning, and I know I will definitely be sore tomorrow.I am very proud of myself for not cheating on my diet. I haven't really been tempted either - with all the food I am eating on the plan, there isn't a point in my day where I am starving. I am excited to see my results!
Hope everyone has a great day!!
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