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The dreaded "Leg Day". Luckily I can still walk as of right now :) It wasn't so bad, but I did need to take a couple of breaks during the workout. I thought, "No one will know if I stop", but I shut down the excuse immediately thinking "I will know!". There were many excercises I wish I had known years ago. I spent so much money on the gym and personal trainers. Sadly, about the cost of a 2 hour session took more than paid for all of the 21 Day Fix.
I am seriously amazed at all the food I get to eat! I made Summer Oats last night, and it kept me full most of the morning. Although I cooked Sunday, it looks like I'll need to cook a few more veggies and meat to get me through the week.
I haven't subbed a yellow container for a dessert yet. I did however try a piece of cookie yesterday because it was my birthday. BUT! It was just a tiny piece. No more cheating :)
A tip for today: HAVE YOUR SHAKEOLOGY READY!! I was beat after my workout, and I never made my shake so quickly. If you have it ready to go waiting in the fridge, you'll thank yourself!
The dreaded "Leg Day". Luckily I can still walk as of right now :) It wasn't so bad, but I did need to take a couple of breaks during the workout. I thought, "No one will know if I stop", but I shut down the excuse immediately thinking "I will know!". There were many excercises I wish I had known years ago. I spent so much money on the gym and personal trainers. Sadly, about the cost of a 2 hour session took more than paid for all of the 21 Day Fix.
I am seriously amazed at all the food I get to eat! I made Summer Oats last night, and it kept me full most of the morning. Although I cooked Sunday, it looks like I'll need to cook a few more veggies and meat to get me through the week.
I haven't subbed a yellow container for a dessert yet. I did however try a piece of cookie yesterday because it was my birthday. BUT! It was just a tiny piece. No more cheating :)
A tip for today: HAVE YOUR SHAKEOLOGY READY!! I was beat after my workout, and I never made my shake so quickly. If you have it ready to go waiting in the fridge, you'll thank yourself!
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